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Grounded Vinyasa Practice at Sequoia Sunrise


Join me at Sequoia Sunrise for a grounded, soulful vinyasa practice rooted in self-compassion, breathwork and yogic philosophy. With music as our guide, we awaken to presence—within ourselves—and in service to the world. Move slowly, connect deeply, and leave feeling empowered and at peace.

Music by Tia Brandt will be woven throughout the experience as a powerful tool to hold space, awaken feeling, and deepen our connection to the body.

This is just one activity at Sequoia Sunrise, 3-day experience full of music, workshops, and activities. Plenty of camping space, swimming, hiking, and nature. Join us from Friday, October 24 to Monday, October 27!

Sign up here.


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June 25

Liberating Yoga Book Launch Celebration - yoga, kirtan, & ecstatic dance